Replenish on Rainy
  • Yoga Classes

  • Yoga Drop-In Classes

    Please see events calendar for all classes available on a walk in basis….(marked “open” on calendar)…come to all or try one!

    Current May/June schedule is as follows for these days:

    • Tuesday’s at 4:20 – 5:30 pm
    • Wednesday’s at 6:15 – 7:30 pm
    • Thursday’s at 4:20 – 5:30 pm
    • Select Saturday’s at 10:40 – 11:45am

    *** NOTE: Please check website events calendar or facebook page for exact schedule. Periodically classes are cancelled and/or weeks are scheduled with one or more classes off the regular schedule due to travel. At Replenish Mind*Body*Spirit on fb ***

    Walk-In Yoga Class Key:

    Hatha Yoga: Most open classes are taught in Hatha Yoga style. Hatha yoga is a gentle but effective form of yoga that allows us to stretch and strengthen by entering a pose and then holding it while we breathe. All Walk In classes are beginner friendly. Classes are taught with pose modifications for Beginner, Level I and Level II.

    Vinyassa Flow: Vinyassa class invites us to explore yoga at a faster pace---moving with the breathe pose to pose with more movement and cardio impact. Classes are taught with pose modifications for Level I and Level II.

    NEW 2013 PRICE STRUCTURE

    Ways to Pay: Walk In classes are designated as "OPEN" on the website and the following payment options apply:

    • Pay per Class- $12.00 anytime you want to come to class!
    • Pre-paid punch card- 5 classes for $45.00 – good for 6 months

    replenishmindbodyspirit@gmail.com 218-286-4006 Replenish Mind*Body*Spirit on fb

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  • Testimonials

    • “Christa’s energy is contagious. Her ability to heal transforms you through physical growth as well as emotional and spiritual awareness. Her sincerity and love for life calms the spirit.”

      – Dianna

    • “After a frustrating attempt at doing yoga by watching videos, I took a “core yoga” class from Christa and learned the proper techniques for breathing and body alignment. After just a few sessions, I was surprised to find myself running much faster with less effort, and experiencing absolutely no pain. I would highly recommend…”

      – Harold

    • “I have been practicing yoga for about 5 years in various places, but I am still learning new things from Christa. Each session there is something new to try. Her enthusiasm keeps me coming back.”

      – Bill

    • “I was skeptical when my doctor suggested yoga for my anxiety. I kept thinking, “How can I calm down long enough when all I will think about is all the things I should be doing while I am sitting in yoga class?” After my first session I was hooked! Not only did I feel relaxed thanks to Christa’s great relaxation techniques, but I also found myself reenergized and ready to tackle the tasks on my to do list with a clear mind.”

      – Kelly

    • "Christa is very aware of the needs of her students. I have had recent surgery and in yoga class Christa was very welcoming and encouraging and accommodated my needs. I left feeling relaxed and refreshed."

      – Willa K

    • “I have had the good fortune to attend her Reiki Circle and Chakra/Yoga class and found both to be inspiring and healing. Christa makes you feel welcomed and valued and is sincerely interested in who you are as a human being."

      – Willa K