January 17 – 20, 2013
Sugar Lake Lodge, Grand Rapids, MN!
“Christa’s energy is contagious. Her ability to heal transforms you through physical growth as well as emotional and spiritual awareness. Her sincerity and love for life calms the spirit.”
“After a frustrating attempt at doing yoga by watching videos, I took a “core yoga” class from Christa and learned the proper techniques for breathing and body alignment. After just a few sessions, I was surprised to find myself running much faster with less effort, and experiencing absolutely no pain. I would highly recommend…”
“I have been practicing yoga for about 5 years in various places, but I am still learning new things from Christa. Each session there is something new to try. Her enthusiasm keeps me coming back.”
“I was skeptical when my doctor suggested yoga for my anxiety. I kept thinking, “How can I calm down long enough when all I will think about is all the things I should be doing while I am sitting in yoga class?” After my first session I was hooked! Not only did I feel relaxed thanks to Christa’s great relaxation techniques, but I also found myself reenergized and ready to tackle the tasks on my to do list with a clear mind.”
"Christa is very aware of the needs of her students. I have had recent surgery and in yoga class Christa was very welcoming and encouraging and accommodated my needs. I left feeling relaxed and refreshed."
– Willa K
“I have had the good fortune to attend her Reiki Circle and Chakra/Yoga class and found both to be inspiring and healing. Christa makes you feel welcomed and valued and is sincerely interested in who you are as a human being."
– Willa K
(218) 286 4006
900 5th Street, Room #303
International Falls, MN 56649