Replenish Spring Retreat
June 5 - 8, 2014
Atsokan Island on beautiful Rainy Lake, MN
Living with Intention: Putting your energy where it matters
This year we’ve been thinking about the general feeling of “not enough” that seems to follow a lot of us around like a dark cloud. Not enough time, not enough money, not good enough. But yoga teaches us that we are enough. That each moment is enough and that all we have to do is realize it.
But what does that mean? How do we actually do that?
We’ve got a few ideas (and some big questions) and although what we’re learning brings us ever deeper into the yamas and niyamas we’ve also been working with practices like journaling, moving meditation, and mantra.
We’d love to share what we’ve found with you. Take a weekend this spring to reconnect with your own intentions and leave with practices that will help you build a future that reflects what truly matters to you.
yogic wisdom * ideas into action * community & self * body, mind, & spirit
The location cannot be better! We are lucky to have secured the private Atsokan Island on Rainy Lake. It is an intimate, pristine setting with beaches, sauna, screen porches with swinging chairs, sunsets, sunrises, swimming and peace.
We will engage in discussion, study and contemplation to discover how to create the life you want. You will leave with useful tools and a personal plan to keep you healthy and balanced long after the retreat. Share the company of others who understand and respect your path. Find opportunities for sharing in a supported environment and enjoy the solitude and silence required to connect with your truest self! Enjoy high quality spa and wellness services from professionals. Massage therapy, body treatments, reiki, private yoga sessions, and essential oil therapies are all available during your stay.
- 3 days/2 nights (check in Friday 6/6/14): $460
- 4 days/3 nights (check in Thursday 6/5/14): $555
Costs include transportation to and from the island, lodging in a shared condo, daily brunch and dinner, all agenda activities, and take-home materials.
To register, please complete the registration form and submit to Christa Heibel ASAP to reserve your space. Reservations will be accepted on a first come first serve basis with a limit of 12.